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	Podcast:		Hurdle
	Episode:		HURDLE LIVE! Answering ~All~ Of Your Running Questions
	Category:		Health
	Duration:		00:54:53
	Publish Date:		2021-10-13 09:00:00
	Description:		HOLY WOW it felt good to be back in person! Loved this conversation from last weekend in Chicago at the Tracksmith pop-up, leading up to Sunday's marathon. I chat with trainers and nutrition experts Ciara Lucas and Phoenix Alazam to answer all of your running questions, from how to start to what to eat, wear, and think before you lace up. Plus: We laugh about some of our biggest running fails, and swap stories about what it was like to be true beginners. SOCIAL @ciaravlucas @phoenixalazam @emilyabbate @hurdlepodcast OFFERS LMNT \| Head to drinklmnt.com/hurdle to get a FREE sample pack, just pay $5 shipping SIGN UP: NEW! Hurdle Membership - For all details, click here. CHICAGO MARATHON WEEKEND HURDLER MEETUP INFO! JOIN: THE Secret FACEBOOK GROUP SIGN UP: Weekly Hurdle Newsletter ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode! --- Send in a voice message: https://anchor.fm/hurdle/message
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