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Home > Hurdle > 178. Taryn Toomey, CEO & Founder Of The Class


	Podcast:		Hurdle
	Episode:		178. Taryn Toomey, CEO & Founder Of The Class
	Category:		Health
	Duration:		01:03:45
	Publish Date:		2021-10-04 09:00:00
	Description:		The Class, which is often described as a workout for your emotions, really helped me through some tough times — specifically during the pandemic. Today, I'm chatting with its founder and CEO Taryn Toomey. Truthfully, the first time I went to The Class, I thought it was bizarre. But as Taryn and I talk about in episode 178, I wasn't really ready to surrender just yet to what it had to offer. In methodology, it's kind of like a combination of cardio and Pilates. But really, it's so much more than that. Taryn tells me how she developed this style of workout, and details how she herself leaned into fitness and yoga in her early years in New York to navigate some tough times. Plus: The benefit of putting down technology to come back to center, how to have a healthy relationship with movement when it's your emotional outlet, and where The Class is going in the future. SOCIAL @taryntoomey @theclass @emilyabbate @hurdlepodcast OFFERS AG1 from Athletic Greens \| Head to AthleticGreens.com/hurdle to get five FREE travel packs and a year's supply of vitamin D with your first purchase. GOODR \| Go to Goodr.com/Hurdle and use the code "HURDLE15" for 15 percent off at checkout. SIGN UP: NEW! Hurdle Membership - For all details, click here. CHICAGO MARATHON WEEKEND HURDLER MEETUP INFO! JOIN: THE Secret FACEBOOK GROUP SIGN UP: Weekly Hurdle Newsletter ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode! --- Send in a voice message: https://anchor.fm/hurdle/message
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