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	Podcast:		Hurdle
	Episode:		#HURDLEMOMENT: 5 Important Lessons I Learned Training for 9 Marathons
	Category:		Health
	Duration:		00:17:44
	Publish Date:		2021-07-28 09:00:00
	Description:		It's hard for me to believe that this fall, I'll be running my tenth and eleventh marathons (London and New York). For today's #HURDLEMOMENT, I'm chatting about the lessons I've learned training for the past nine — all of which apply to everyday life. Applicable for runners and non-runners alike, too! Have a question that I don't answer in today's episode? Click "leave a voice message" below! SOCIAL @emilyabbate @hurdlepodcast Get in on the journaling challenge by signing up for the Weekly Hurdle, here. JOIN: THE Secret FACEBOOK GROUP LEAVE ME A VOICE MESSAGE! Whether you just want to say hi or have a question you want to ask, I’d love to hear from you! Bonus: Your listener question could be answered in an upcoming episode of the show! P.S. No topics are off limits. --- Send in a voice message: https://anchor.fm/hurdle/message
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