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	Podcast:		Hurdle
	Episode:		5-MINUTE FRIDAY: Reminder — You Choose How You React to the Little Voice In Your Head
	Category:		Health
	Duration:		00:10:04
	Publish Date:		2021-07-23 09:00:00
	Description:		Today I'm chatting about a successful debate I had with my inner dialogue that was really, really rewarding. Also, answering a listener question about how to navigate pesky blisters! SOCIAL @emilyabbate @hurdlepodcast MENTIONED IN THIS EPISODE #HURDLEMOMENT: 5 Common Mistakes to Avoid When Choosing Running Sneakers Foot Glide by Body Glide Get in on the journaling challenge by signing up for the Weekly Hurdle, here. JOIN: THE Secret FACEBOOK GROUP LEAVE ME A VOICE MESSAGE! Whether you just want to say hi or have a question you want to ask, I’d love to hear from you! Bonus: Your listener question could be answered in an upcoming episode of the show! P.S. No topics are off limits. --- Send in a voice message: https://anchor.fm/hurdle/message
	Total Play:		0