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	Podcast:		Hurdle
	Episode:		5-MINUTE FRIDAY: Well, This Was Unexpected
	Category:		Health
	Duration:		00:11:08
	Publish Date:		2020-10-23 09:00:00
	Description:		Recently, I've been doing something I NEVER thought in my wildest dreams that I would do. And you know what? I feel great about it. In today's Installment of 5-MINUTE FRIDAY, I'm chatting about my 2020 shift to wearing this when I work out, and how it's made a huge, positive difference. SOCIAL @hurdlepodcast @emilyabbate MENTIONED IN THIS EPISODE READ: How to Wash Sneakers In the Washing Machine and By Hand READ: This Guy Is Constantly Ordering Ice Cream At Every US McDonald's To See Which Machines Are Broken LISTEN: Get St Done! 7 Habits to Increase Productivity CHECK OUT: Whoop’s New Dashboard SUPPORT: My Virtual NYC Marathon Sign up for the Weekly Hurdle! CHECK OUT: HURDLE SESSIONS All past Sessions are now available on the Hurdle website. New sessions will be announced soon! JOIN*: THE Secret* FACEBOOK GROUP --- Send in a voice message: https://anchor.fm/hurdle/message
	Total Play:		0