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Home > Hurdle > 5-MINUTE Friday: If It's Not a Hell Yes, Then It's a Hell No


	Podcast:		Hurdle
	Episode:		5-MINUTE Friday: If It's Not a Hell Yes, Then It's a Hell No
	Category:		Health
	Duration:		00:10:29
	Publish Date:		2020-12-11 10:00:00
	Description:		Last weekend, I went through absolutely everything in my apartment. By the end of weaving through every closet, corner, and nook, I set aside 10 bags of donations (which I brought to Goodwill and Housing Works) and felt a whole lot lighter. For today's episode, I'm talking you through that process, and sharing an important lesson that I was reminded of during the 7-hour work day. SOCIAL @hurdlepodcast @emilyabbate Hurdle Feedback Survey MENTIONED IN THIS EPISODE READ (+ WATCH): The New York Times: “I Achieved My Wildest Dreams. Then Depression Hit.” WATCH: Happiest Season on Hulu LISTEN: New Mindset, Who ‘Dis? 50 Shades of ‘OK’ Relationships BUY: Lululemon Scuba Oversized Sherpa ½ Zip ($168) OFFERS LMNT \| Head to DrinkLMNT.com/hurdle to check out my go-to electrolyte beverage today. My favorite flavor? Orange citrus is a MUST-TRY! Athletic Greens \| Head to AthleticGreens.com/hurdle to get a year’s receive five free travel packs AND a free D3/K2 wellness bundle with your first purchase. Beam \| Go to BeamTLC.com and use code "HURDLE" at checkout for 15 percent off. CHECK OUT: HURDLE SESSIONS All past Sessions are now available on the Hurdle website. Use code "PODCAST" for $5 off, limited to first 25 redemptions, on the below: End of Year Goal Setting Workshop, December 16 @ 1 p.m. JOIN: THE Secret FACEBOOK GROUP --- Send in a voice message: https://anchor.fm/hurdle/message
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