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	Podcast:		Hurdle
	Episode:		#HURDLEMOMENT: An Expert Answers Your Top Sleep Questions
	Category:		Health
	Duration:		00:31:23
	Publish Date:		2020-06-24 04:00:00
	Description:		Maybe you're having trouble sleeping. Perhaps, you're dreaming a ton. Or, you keep waking up in the middle of the night. Or feel as though you can't hit the pillow before taking melatonin. Sleep is one of the most important things in our lives, period. For #HURDLEMOMENT this week, I'm sitting down with Dr. Brittany Blair, a licensed clinical psychologist, board certified in both sleep and sexual medicine. She gives you the answers you've been looking for, including if it's REALLY possible to become a morning person. (Spoiler alert: you may have to have a chat with your parents after listening to this.) SOCIAL @drbblair @emilyabbate @hurdlepodcast OFFERS Four Sigmatic \| Head to foursigmatic.com/hurdle and use the code “HURDLE” at checkout for 15 percent off your purchase today. --- Send in a voice message: https://anchor.fm/hurdle/message
	Total Play:		0