|
Man, is it hot out there. This week, I’m bringing Nike+ Run coach and ultramarathoner Jes Woods to hang with me for #hurdlemoment and chat about safe summer running. We offer up the tips you need to stay safe on even the most humid days, ranging from hydration best-practices to smarter pacing strategies.
SOCIAL
@hurdlepodcast
@emilyabbate
@jeslynnyc
MENTIONED IN THIS EPISODE WOLACO | New women’s line is live, and I’m obsessed with their Walker Crop (but really, I have it in three colors). NYC local? Click to be kept in the loop on WOLACO Wednesday, their weekly free workout series. |
.png)
More
Religion & Spirituality
Education
Arts and Design
Health
Fashion & Beauty
Government & Organizations
Kids & family
Music
News & Politics
Science & Medicine
Society & Culture
Sports & Recreation
TV & Film
Technology
Philosophy
Storytelling
Horror and Paranomal
True Crime
Leisure
Travel
Fiction
Crypto
Marketing
History
Comedy
Arts
Games & Hobbies
Business
Motivation
