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	Podcast:		Hurdle
	Episode:		#HURDLEMOMENT: The Most Powerful Word You're Not Saying Enough
	Category:		Health
	Duration:		00:07:42
	Publish Date:		2019-07-17 04:00:00
	Description:		No. No. No. No. No. Feels good, doesn't it? There's so much power of owning your no. Fact: Saying "no" more means that you accept that you are in the driver's seat of your own life. But why is it so hard to use this little, two-letter word? In today's #hurdlemoment, I'm talking about how to get comfortable with turning things down—and even how to make using it a little bit easier. SOCIAL @hurdlepodcast @emilyabbate
	Total Play:		0