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	Podcast:		Hurdle
	Episode:		#HURDLEMOMENT: Advice That Will Get You Through Your Next 'Bad' Run
	Category:		Health
	Duration:		00:12:02
	Publish Date:		2019-09-04 04:00:00
	Description:		We all have bad runs. How you handle them mid-stride can make all the difference between quitting and sticking it out. In today’s #hurdlemoment — the first of a series this September dedicated to the slew of your running Qs — I talk about three strategies I use to stick out a tough go. Three. Simple. Tricks. SOCIAL @hurdlepodcast @emilyabbate MENTIONED IN THIS EPISODE \| WOLACO You've been asking for a run meet-up, and here we go! I'm teaming up with NYC-based activewear brand WOLACO to host a ladies-only run at 6:30 p.m. September 5 in collaboration with my friends at Charley St. The run kicks off and ends at 6:30 p.m. at Charley St. (41 Kenmare), where we’ll indulge in some great grub post-sweat. RSVP at this link, and share with a friend! Also, check out WOLACO.com and @wolacowomen on Instagram.
	Total Play:		0