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	Podcast:		Hurdle
	Episode:		#HURDLEMOMENT: 8 Life Lessons I Learned Running 8 Marathons
	Category:		Health
	Duration:		00:15:45
	Publish Date:		2020-02-05 04:00:00
	Description:		New York (4). Boston. Chicago. Dublin. Hartford. I’ve run eight marathons now, but there was a time that I could barely run a mile — nevertheless 26.2 continuously. I’m an entirely different person now than when I started in 2013. Today, I’m recapping eight valuable lessons I learned over the past seven years of marathoning, applicable to everyone — whether you’re a runner or not. MENTIONED IN THIS EPISODE #HURDLEMOMENT: What You Need to Know for Race Day with Robin Arzon Episode 27: Kirsty Godso, Nike master trainer #HURDLEMOMENT: What Should I Eat for Race Day? Runners of NYC podcast #HURDLEMOMENT: How to Start & Stay Running SOCIAL @emilyabbate @hurdlepodcast
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