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Home > Half Better > Episode 59: Rest (Book Discussion)
Podcast: Half Better
Episode:

Episode 59: Rest (Book Discussion)
Category: Health
Duration: 00:49:50
Publish Date: 2019-09-05 03:00:00
Description:

After a bit of a rest, we're back! And we're talking about the book Rest.

We cover the main topics of the book, plus discuss our overall thoughts and a partner perspective:

  • The Problem of Rest
  • The Science of Rest
  • Stimulating Creativity
  • Sustaining Creativity
  • The Restful Life

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