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Podcast: DementiaQ
Episode:

Balancing Your Calories
Category: Science & Medicine
Duration: 00:22:45
Publish Date: 2018-04-01 07:12:35
Description:
Whether you're eating carbohydrates, fats, sugars, or proteins, all of them contain calories. Caloric balance is like a scale. To remain in balance and maintain your body weight, the calories consumed (from foods) must be balanced by the calories used (in normal body functions, daily activities, and exercise)
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