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	Podcast:		Carnivore Cast
	Episode:		003: Doug Wright – Losing 150 Pounds, Issues with Caloric Restriction, and Going Mainstream
	Category:		Health
	Duration:		00:46:17
	Publish Date:		2018-08-19 08:16:47
	Description:		Doug Wright has lost over 150 pounds and eaten a ketogenic carnivore diet for over a year, was featured in the New York Post recently, and is a moderator for the World Carnivore Tribe. Doug and I speak about a range of topics including: Doug’s health journey and how carnivore worked better for him than keto and calorie restriction The best resources for people getting started on carnivore (one is justmeat.co) Why meat is the best nutrition How variety changes on carnivore Advanced carnivore diet topics such as organ meats, fat to protein ratio, fatty acids How the carnivore movement can continue to evolve Why some people don’t lose weight initially on carnivore How a carnivore diet is sustainable for the environment And more! What questions would you like answered or who would you like to hear from in the carnivore or research community? Let me know on Twitter (@CarnivoreCast), Instagram (@CarnivoreCast), and Facebook at CarnivoreCast (The Carnivore Cast) or go to CarnivoreCast.com. You can also email me at info@carnivorecast.com.
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