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On this episode of the Badass Manifester Podcast, Ashley talks everything holistic with Chara. She is a holistic nutritionist who helps women gain body confidence. Learn some tips and tricks you can do to make your health life easier and more simple. Things like meal prepping, making smoothies and scheduling workouts will help meet your health and fitness goals!
More From Chara: charamarie.com @chara.marie
More From Ashley www.manifestwithash.com Follow her on IG: www.instagram.com/manifestwithash Join her private FB: www.facebook.com/groups/badassmanifesters/ |