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Home > Backpacking Light Podcast > Episode 131 | Ultralight First Aid Kit Strategies
Podcast: Backpacking Light Podcast
Episode:

Episode 131 | Ultralight First Aid Kit Strategies

Category: Sports & Recreation
Duration: 00:33:31
Publish Date: 2025-08-19 18:30:00
Description:

In this episode, we discuss how to design scalable, evidence-informed first aid kits for backcountry travel. Grounded in the principles of context, consequence, and capability, he outlines three modular kit configurations - Overnight, Weekend, and Weeklong/Expedition - and explains their medical rationale, typical use cases, and practical contents. Listeners will learn how to match kit design to trip demands, avoid common planning mistakes, and implement a reliable maintenance protocol.

To view the show notes for this episode of the Backpacking Light Podcast, click here.

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