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Home > Affirmation Addict Podcast > Heart-to-heart: it's time to stop overconsuming + start taking action
Podcast: Affirmation Addict Podcast
Episode:

Heart-to-heart: it's time to stop overconsuming + start taking action
Category: Health
Duration: 00:21:28
Publish Date: 2024-01-09 13:00:00
Description:

Before we dive too far into the new year, I wanted to share something that’s been on my mind. It’s something I implemented and practiced for myself last year that became an absolute game changer. I finally decided to stop over-consuming and start applying.

With so much information, knowledge + new research CONSTANTLY being thrown at us for manifestation, mindset, health + wellness, spirituality, travel, skincare, and longevity - it can be so overwhelming to first understand the info and then practice actually implementing it into your life. In this heart-to-heart, I share an honest perspective that might just change the trajectory for your year ahead. 

EPISODE HIGHLIGHTS:

  1. My personal experience with over-consuming 
  2. What applying + intentional action looks like
  3. Guidelines to avoid information overload in 2024

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