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Happy new year, love! You’re not alone if you feel a little overwhelmed with all the energies that the new year can bring. The pressure of making shifts to make this year “the best one yet” while also having to reflect and make sure you’re sticking to your “resolutions” and your “routines”. In this episode, I’m sharing 3 mindful (and gentle) ways I start my year that feel really good, without the heaviness.
EPISODE HIGHLIGHTS: - How to create your own DIY retreat
- Drop the urge of creating too long of a to-do list
- Stop using “the new year” as your main motive for change
Click here for the book I mentioned in the episode!
DIVE DEEPER: Download Affirm It and find out your manifestation archetype with our free quiz! After you take the quiz you'll be able to learn how to manifest in alignment with your archetype and unlock a customized spiritual practice when you subscribe. ENJOY THIS EPISODE? It would mean the world to be if you supported the show. Follow, rate, and review the show or screenshot this episode to your IG and tag me @affirmationaddict so we can spread the good energy.
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