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Home > Affirmation Addict Podcast > Episode 17: Movement, Mantras and Chakras with Britt and Tara from Elevate the Globe


	Podcast:		Affirmation Addict Podcast
	Episode:		Episode 17: Movement, Mantras and Chakras with Britt and Tara from Elevate the Globe
	Category:		Health
	Duration:		00:47:09
	Publish Date:		2018-11-20 07:00:00
	Description:		I wanted to share this enlightening conversation I had with Britt and Tara from Elevate the Globe (@elevatetheglobe). We talked about the power of movement, mantras and chakras combined. Adding movement into our daily routine helps create an energy flow and while paired with some of the Kundalini mantras and meditations - it’s a beautiful practice. If you’re looking to integrate mantras into your life, some of the artists they recommend checking out are Snatnam Kaur, White Sun and Nirinjin Kaur. All of their music can be found on Spotify and YouTube! To connect with Britt and Tara - check them out at elevatetheglobe.com! If this episode resonated with you, I’d absolutely love if you could leave me a review on the Podcasts App and tell me what your biggest takeaway was! If you’re not already doing so, follow me on insta! I go live nearly every morning, so if you want to go LIVE with me and catch up on the past lives, join my facebook group: Affirmation Addicts. Subscribe to my YouTube channel and watch my latest video! Feel free to share this or any of my content, pages, or affirmations to your friends. My mission is to spread this awareness as far as possible, so join me and share this with someone you care about! If you need any other info, check out my website at: affirmation-addict.com
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