Search

Home > About Progress > AP 728: Let’s Validate Why it Feels “Easier” to Not Take Time for Yourself || Growth Spurt
Podcast: About Progress
Episode:

AP 728: Let’s Validate Why it Feels “Easier” to Not Take Time for Yourself || Growth Spurt
Category: Health
Duration: 00:13:40
Publish Date: 2025-10-16 10:00:00
Description:

In this episode I'm exploring why self-care for mothers often feels like an impossible task. It's not a lack of self-compassion or personal development that's to blame, but the invisible labor—those daily habits and tasks that women silently shoulder.

This understanding is crucial for self-improvement; it helps us identify how to stop being a perfectionist trying to manage everything perfectly. To truly embrace self care, and to feel happy in our lives, we need to share these responsibilities, allowing us the space for growth and fulfillment.

Past episodes to support: https://www.aboutprogress.com/blog/how-to-have-more-fairness-in-housework-why-doing-so-dramatically-improves-your-relationships; https://www.aboutprogress.com/blog/what-to-do-when-things-need-to-change-in-your-marriage 


Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday!

Learn more about your ad choices. Visit megaphone.fm/adchoices
Total Play: 0

Some more Podcasts by Cloud10

200+ Episodes
Dear Dr. Tra ..    
300+ Episodes
Brave Love G ..