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Home > About Progress > AP 709: How to Prioritize What Matters Without Burning Out || with Greg McKeown
Podcast: About Progress
Episode:

AP 709: How to Prioritize What Matters Without Burning Out || with Greg McKeown
Category: Health
Duration: 00:51:43
Publish Date: 2025-07-28 10:00:00
Description:

In this episode, I dive deep into a fascinating conversation with Greg McKeown, the bestselling author of "Essentialism" and "Effortless." Greg and I explore the concept of making life's essentials easier and more manageable. We discuss how the hustle culture often leads to burnout and how we can find a better way to prioritize what truly matters. We also touch on the importance of trade-offs, especially for women who often feel overwhelmed by responsibilities. Greg shares practical tips on how to make relaxation and rest a priority, a concept he calls 'relaxation as a responsibility.' You'll hear valuable insights on improving your most important relationships and making life feel less like a constant struggle. Tune in and learn how to make your essential tasks effortless and your life more fulfilling.


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