Search

Home > About Progress > AP 643: How Becoming a Foodie Can Heal Your Relationship With Food (+ Your Body, Too) || with Brooke Eliason from Female Foodie
Podcast: About Progress
Episode:

AP 643: How Becoming a Foodie Can Heal Your Relationship With Food (+ Your Body, Too) || with Brooke Eliason from Female Foodie
Category: Health
Duration: 00:51:39
Publish Date: 2024-11-11 11:00:00
Description:

Ever wondered if you could transform your relationship with food and make it a celebrated part of your life? In today's episode I'm joined by Brooke Eliason of Female Foodie, a true foodie with a vibrant love for all things culinary. Together we dive deep into her journey, exploring her heartfelt relationship with food, her experiences with diet culture, and her transformative trips to Italy.


We discuss the beauty of intuitive eating, the joy of food rituals, and how embracing food as a celebration can enrich your life and relationships. Whether you're a seasoned foodie or someone looking to heal your relationship with food, this conversation is packed with insights, personal stories, and practical tips.


Referenced episodes: Here Lies Monica, How to Use It Not Abuse It, Intuitive Eating


Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday!



This episode is sponsored by LMNT, get your free LMNT Sample Pack with any purchase at DrinkLMNT.com/Progress; and by AirDoctor, use code MONICA for up to $300 off air purifiers; and by Lolavie, Get 15% off LolaVie with the code PROGRESS at https://www.lolavie.com/PROGRESS #lolaviepod

Learn more about your ad choices. Visit megaphone.fm/adchoices
Total Play: 0

Some more Podcasts by Cloud10

200+ Episodes
Dear Dr. Tra ..    
300+ Episodes
Brave Love G ..