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Home > About Progress > AP 187: Hard is Good || Growth Spurt
Podcast: About Progress
Episode:

AP 187: Hard is Good || Growth Spurt
Category: Health
Duration: 00:11:35
Publish Date: 2019-07-18 23:00:00
Description:

You know the phrase "when the going gets tough, the tough get going", right? What does 'going' look like for you? When things get hard do you dig in or do you get out? I think there is a common misconception that just because something is good, it should be easy. A lot of the time that just isn't true, because hard is good.

Hard is Good

If you think about it, you've probably seen this principle in your life even if you haven't liked it. In personal growth you kind of have to stretch yourself, and it doesn't always feel easy. It's hard, but it's good because you're getting somewhere! In this episode I explain why I think life is hard, but not bad. We can simply switch up some of our verbiage to shift our thoughts!

I also discuss the ever present comparison traps we all face. Don't assume that the progress you see in others was met without struggle - and don't discount the growth that probably happened during that. And I'm opening up about a recent revelation I had, and will be following, that feels hard but I know is good.

As you tune in for this little bit of tough love, remember that your worth is not measured in outcomes and you CAN do hard things.

About a few other things

This month when you share the podcast you are entered into a weekly drawing for something from my favorite skincare and beauty line! Just tag me @aboutprogress or DM/email me to let me know you've shared.

These Growth Spurt episodes always feature something I like to call "Amazon made me do it!" I'm sharing the breathable mesh hats that my kids actually like to wear to keep them protected from the sun when we're doing our favorite things outdoors. All my favorites are always right here.

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