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Home > ADAPT 2030 | Mini Ice Age Conversations > (The Civilization Cycle Podcast #599) You're Not Overreacting Your Body Is Under Attack
Podcast: ADAPT 2030 | Mini Ice Age Conversations
Episode:

(The Civilization Cycle Podcast #599) You're Not Overreacting Your Body Is Under Attack
Category: News & Politics
Duration: 00:41:01
Publish Date: 2025-12-31 18:00:00
Description:

This isn't about perfection. It's about control in an out-of-control world. Modern life is pushing people into chronic stress and immune collapse, but simple daily practices like nose breathing, morning rituals and food timing can dramatically change how your body and mind respond to chaos. The smallest habit that quietly controls all of it, how you breathe.

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️ David DuByne | ADAPT 2030 (PATREON)

️ David DuByne | ADAPT 2030 (SUBSCRIBESTAR)
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