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With testosterone levels plummeting and environmental toxins on the rise, add in chronic stress and poor sleep are combining to create prostate issues in 80%+ of men. Dr. Fong explains how natural solutions including Vitamin D, beta-sitosterol, saw palmetto, stinging nettle and pygeum bark can help men prevent prostate-related symptoms. Buy a Double Espresso to Support Civilization Cycle Podcast ️ Civilization Cycle WEEKLY SHOW NOTES ️ David DuByne | ADAPT 2030 (PATREON) ️ David DuByne | ADAPT 2030 (SUBSCRIBESTAR) True Leaf Market Heirloom and Organic Seeds Free Sustainability Course from The Grow Network |