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	Podcast:		The Therapy Spot
	Episode:		Trauma and Anxiety: a Conversation with Matt Pappas
	Category:		Health
	Duration:		00:34:44
	Publish Date:		2018-04-03 04:00:00
	Description:		This week, I interviewed Matt Pappas, Certified Life Coach, author, blogger, and podcaster. He specializes in coaching for survivors of trauma, and those dealing with anxiety. Matt’s journey began from a very personal place. A survivor himself, he started Surviving My Past as a way to navigate his own recovery. Since then, the blog has evolved into a full-blown advocacy website featuring many different voices. During our time together, we discussed how anxiety manifests itself in trauma recovery, as well as tips and strategies for overcoming anxiety. For more, visit: bethrogerson.com
	Total Play:		0