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Home > The Shane Walsh Podcast > #522 I was wrong about Female Fat Loss
Podcast: The Shane Walsh Podcast
Episode:

#522 I was wrong about Female Fat Loss
Category: Health
Duration: 00:50:29
Publish Date: 2025-10-13 04:00:00
Description:

In this episode I chat what all the new up to date evidence shows on Female Fat Loss, particularly around :

  • Should you change how you train around your cycle?
  • Why is it harder to lose weight with PCOS?
  •  Perfect macro split for perimenopause 
  • Why is it harder to lose weight with PCOS and Endometriosis?

 

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Online coaching - www.shanewalshfitness.com/onlinecoaching 
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