Search

Home > The Shane Walsh Podcast > #491 Do you shame yourself after overeating ?
Podcast: The Shane Walsh Podcast
Episode:

#491 Do you shame yourself after overeating ?

Category: Health
Duration: 01:06:46
Publish Date: 2025-02-17 04:00:00
Description:

This is a snippet of the recent LIVE I did with my clients on the role of shame around food, why we do it and does it help us to change ? Hope you find this as useful as some of the feedback

Online coaching - www.shanewalshfitness.com 

Total Play: 0