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	Podcast:		The Shane Walsh Podcast
	Episode:		#468 Client Episode - Rachel
	Category:		Health
	Duration:		00:50:20
	Publish Date:		2024-08-21 10:59:21
	Description:		In this very special episode of the Shane Walsh Podcast I had the pleasure of sitting down with one of my amazing clients Rachel We chat about: Getting rid of perfection Managing perimenopause Moving away from tracking Finding food freedom This is like chatting with a different person from where we started. What an episode !!! Hope you enjoy it Ultimate Guide on how to lose weight w/o counting calories = FREE DOWNLOAD Online coaching - shanewalshfitness@gmail.com
	Total Play:		0