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This weeks guest on the podcast is Martyna Gut a Female Fitness Coach who helps busy women achieve confidence through realistic habits & no restrictions. Instagram: @its_martynagut Coaching : @its_martynagut In the episode we talk about: Her story Her HA Recovery Bodies are not meant to stay the same Body positivity is BS 4 Pillars for body acceptance I'm not doing enough Ultimate Guide on how to lose weight w/o counting calories = FREE DOWNLOAD Online coaching www.shanewalshfitness.com/onlinecoaching |
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