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	Podcast:		The Shane Walsh Podcast
	Episode:		#446 Moira Geary chats Self Esteem, Fear and Boundaries
	Category:		Health
	Duration:		00:42:32
	Publish Date:		2024-04-22 04:00:00
	Description:		In this episode of the podcast I am delighted to have Moira Geary on. Free 7 day Project https://www.moirageary.com/pos-proj Follow @moirageary_ We chat about everything from How to navigate things when you feel you are drowning in stress Self esteem How to step Fear and why we feel so paralysed by it at times Why do we struggle to set boundaries and why are they seen as selfish by some? Why do we fear change so much and how to overcome it Ultimate Guide on how to lose weight w/o counting calories = FREE DOWNLOAD Online coaching www.shanewalshfitness.com/onlinecoaching
	Total Play:		0