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In this episode of the Shane Walsh Fitness Podcast I am delighted to have a chat with one of our amazing clients Anne. @annedineen on Instagram Anne chats about: l'll be happy when I'm this weight is not a thing What I weight now doesn't matter Food & Mood journal gave me freedom Eating to Nourish my body Dropping rules about food gave me freedom How I now manage meals out Online coaching www.shanewalshfitness.com/onlinecoaching Group Coaching starts 8th August www.shanewalshfitness.com/groupcoaching/ Please subscribe and leave a review |
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