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In this episode of the Shane Walsh Fitness Podcast I am delighted to have a chat with one of our amazing clients Mia @smiamccarthy on Instagram Mia chats about: Going to slimming clubs in her teens Moving away from a target weight Getting strong is exciting No one cares what you look like Your weight is the least interesting thing about you Social Media pressure on this generation Advice to younger self Online coaching www.shanewalshfitness.com/onlinecoaching Group Coaching starts 8th August www.shanewalshfitness.com/groupcoaching/ |
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