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	Podcast:		The Shane Walsh Podcast
	Episode:		#201 Shane Carthy chats about his battle with Mental Health and his amazing book Dark Blue
	Category:		Health
	Duration:		00:45:40
	Publish Date:		2021-08-16 04:00:00
	Description:		In this episode of the Shane Walsh Podcast I chat with All Ireland Winner with Dublin, Mental health Advocate and Author of Dark Blue Shane Carthy. This is an honest and raw conversation. If you are struggling with your mental health please reach out to talk to a mental health professional/charity. @s_carthy_ Book "Dark Blue"- Buy now We chat about: His battle with depression from 5th year Mental Health Tool Box Lifting the taboo Reaching out to others His chat with Dessie Farrell Todays episode is sponsored by Apex Fitness who produce and sell gym & fitness equipment 10% Discount use the Code SHANEW10 Online coaching www.shanewalshfitness.com/onlinecoaching Dont forget to leave a a review
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