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In this episode of the Shane Walsh Podcast I am delighted to have a chat with one of our amazing clients Grace. @graceeve00 on Instagram Grace chats about: Moving away from perfection Thanking your inner voice Pausing lead to freedom If hunger isnt the problem food isnt the answer Becoming the person you want to become Having chocolate every day This episode is in partnership with Meditate with Laura Ireland’s newest online meditation service. Join and take 15 minutes for yourself, join the live morning classes or choose from a selection of on demand classes. Visit www.mediatewithlaura.ie SHANE25 - for 25% off Online coaching www.shanewalshfitness.com/onlinecoaching |