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Podcast: The Power of Journaling
Episode:

Notice Name Relax Release
Category: Education
Duration: 00:12:05
Publish Date: 2024-04-28 14:29:19
Description: People are talking about the Notice Name Relax Release technique! In this podcast, Rebecca teaches you how to do NNRR by setting reminder alarms on your phone. People using Notice Name Relax Release report feeling peaceful and “lighter” after using the technique. Journaling.com will be following up with NNRR in our newsletter, so be sure to subscribe at Journaling.com/subscribe. All are welcome.
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