Search

Home > The Power of Journaling > 4 long-term benefits of “notice name relax release”
Podcast: The Power of Journaling
Episode:

4 long-term benefits of “notice name relax release”
Category: Education
Duration: 00:10:16
Publish Date: 2024-04-15 19:48:05
Description: The results are in for NNRR and it’s a hit! Rebecca shares 4 long-term benefits of the Notice Name Relax Release technique that include: better decision-making, increased bandwidth, the resolution of old issues, and possibly even better sleep. (Thank you to everyone who participated in the Calm Mind Experience study.)
Total Play: 0