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Home > The Power of Journaling > Want to be in a mindfulness study?
Podcast: The Power of Journaling
Episode:

Want to be in a mindfulness study?
Category: Education
Duration: 00:02:32
Publish Date: 2024-04-01 17:53:03
Description: Want to be in a mindfulness study? It’s called, The Calm Mind Experience. Sounds interesting, don’t you think? You’ll be using a technique called, Notice, Name, Relax, Release (NNRR). The experience is for 7 days. Each day, you use NNRR and then send a quick email, sharing what your experience was like with it. Your participation is completely anonymous and you can drop out at any time. Here’s the signup link: https://sendfox.com/trk/click/0q7dje4g/9405gd
Total Play: 0