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Home > The Power of Journaling > Clearing the Windshield of Your Mind
Podcast: The Power of Journaling
Episode:

Clearing the Windshield of Your Mind
Category: Education
Duration: 00:04:52
Publish Date: 2022-10-30 18:35:49
Description: Noticing and releasing our feelings as they come up keeps the “windshield of our mind” clear. This lets in more light and allows us to experience life, less through the lens of our personal “stuff,” and more through the lens of openness and wholeness.
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