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Home > The Power of Journaling > The BRAIN Benefits of Journaling, with Dr. Dan Siegel
Podcast: The Power of Journaling
Episode:

The BRAIN Benefits of Journaling, with Dr. Dan Siegel
Category: Education
Duration: 00:30:25
Publish Date: 2021-02-13 00:17:10
Description:

Neuroscientist and best-selling author, DR. DAN SIEGEL explains how journaling integrates the left and right hemispheres of the brain and how this leads to increased well-being and increased brain function.
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