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	Podcast:		The Gen Pop Podcast
	Episode:		#22 Susy Natal - Mastering the mind
	Category:		Health
	Duration:		00:47:10
	Publish Date:		2021-02-28 23:00:00
	Description:		Susy Natal is a performance coach, wellness writer and online health and fitness coach. She has a background in psychology and addresses health and wellness goals with an integrated approach that helps her clients achieve a strength of body and mind. She has experience working with beginners right through to athletes but with a focus on strength training and mindset coaching. She has been published widely across many health and fitness magazines and websites and has experience as a conference presenter. In this episode we dive into the mind, how and what makes people think and tick , what may be holding you back, and how to make meaningful progress. To sign up to Susy's mailing list for updates and blog posts, and to connect to her social media please go to Website : www.susynatal.com IG : www.instagram.com/susynatal/ Make sure to tag us on your socials when sharing & reach out with ANY questions, comments, or feedback . https://www.instagram.com/larry_doyle_coaching https://www.larrydoylecoaching.ie https://www.larrydoylecoaching.ie/join-the-affiliate/ Music intro Spark by Dj PYC @pycmusic Book recommendation : One Thing by Gary Keller
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