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This week I am joined by wellness buiness mentor Vicky Shilling. Vicky has a really interesting journey from a career in the classical music industry to beginning her now estalished career in the wellness business after dealing with IBS herself. We chat about a lot that is relevant whether you are self employed or not. Social media and comparison syndrome FOMO of social media Mindset and self belief Just taking action IBS-is it just about food? Martyr syndrome Masculine and feminine energy Digital minamilism Vicky has written her own book "Just Start Now" which is all about doing the work and taking action. Check out her website https://vickyshilling.com/ Thank you for listening to this weeks epsiode. Please leave a review and rating. Find me on instagram @mj.nutrition_ Book your free call today https://calendly.com/mjnutrition-/30min |
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