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Home > The FITSPRO Podcast > 243 | Accessory Movements: Enhancing Your Main Lifts with Strategic Supplementary Exercises
Podcast: The FITSPRO Podcast
Episode:

243 | Accessory Movements: Enhancing Your Main Lifts with Strategic Supplementary Exercises

Category: Health
Duration: 00:13:58
Publish Date: 2024-02-27 12:00:00
Description:

Annie Miller discusses four different points to consider when choosing your accessory work. Whether you program for others or yourself, you'll want to tune in. Get the full show notes at https://anniemiller.co/blog/

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