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Home > The FITSPRO Podcast > 241 | Goal-Oriented Programming: Aligning Workouts with Specific Fitness Objectives
Podcast: The FITSPRO Podcast
Episode:

241 | Goal-Oriented Programming: Aligning Workouts with Specific Fitness Objectives
Category: Health
Duration: 00:19:07
Publish Date: 2024-02-13 10:00:00
Description:

Annie Miller discusses goal oriented programming, having both client and coach goals, and client efficacy. She gives multiple examples of how to align workouts to seasons and specific objectives. Tune in to learn more.

Get full show notes at https://anniemiller.co/blog/
Total Play: 0