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Home > The Curious Coach Podcast > MEDITATION:Directing your attention
Podcast: The Curious Coach Podcast
Episode:

MEDITATION:Directing your attention
Category: Education
Duration: 00:06:58
Publish Date: 2024-03-13 22:13:44
Description:

This short (7-minute) guided meditation is designed to support you in using focused attention to pause and connect with the present moment through your somatic experience.
Total Play: 0