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Home > The Brian Keane Podcast > #110 – The Negatives of Tracking Macros, Training with Muscle Soreness, Keto, Building Confidence and Deciding Between Travelling and Doing a Masters!
Podcast: The Brian Keane Podcast
Episode:

#110 – The Negatives of Tracking Macros, Training with Muscle Soreness, Keto, Building Confidence and Deciding Between Travelling and Doing a Masters!
Category: Health
Duration: 00:22:36
Publish Date: 2017-10-23 06:00:00
Description: 1.     Tracking macros is taking its toll mentality, any tips?   2.     Whats your opinion on training through muscle soreness, ie training chest when its still sore?   3.     What is your opinion on Keto?   4.     How can I build confidence and voice projection?   5.     Should I take a year off to go to Australia or save my money and do a masters?
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