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	Podcast:		The Anxiety Podcast
	Episode:		TAP 046 - Hell Yes or No
	Category:		Health
	Duration:		00:07:40
	Publish Date:		2016-01-14 16:47:53
	Description:		To get my FREE EBOOK go to http://timjpcollins.com/free Please click here to leave a review - http://getpodcast.reviews/id/1031117023 Thanks! For any questions or show suggestions please email me at info@theanxietypodcast.com Thanks for your support! Summary: In this episode I talk about how Hell YES or No can impact your life. Simply when making a decision it's got to be either a "Hell Yes or No". This will mean that you then only have things in your life that you're really excited about or more free time. Links: Here is the talk I mentioned that Derek Sivers gave recently: https://sivers.org/wds Here is the Tim Ferriss episode that I first heard this concept on: http://fourhourworkweek.com/2015/12/14/derek-sivers-on-developing-confidence-finding-happiness-and-saying-no-to-millions/ In this particular episode you will learn: - Are you excited/ pumped about a particular opportunity? Then it's a no - How you will create more space in your life to do things that truly light you up - How to apply this strategy right now!
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