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	Podcast:		Sleep Eat Perform Repeat
	Episode:		#192 Mark Whittle - Performance and Life coach, and Founder of Take Flight Productions
	Category:		Education
	Duration:		00:34:22
	Publish Date:		2022-10-03 04:00:58
	Description:		Today we spoke with Mark Whittle - Performance and Life coach, and Founder of Take Flight Productions Mark Whittle is a former city worker, with companies like J&J and Salesforce, turned lifestyle coach, entrepreneur, mental health advocate, and productivity bio-hacker. He is the host of the UK’s No.1 peak performance podcast ‘Take FLIGHT’, and the host of the unique ‘Take FLIGHT’ events and seminars. Mark shared with us his rock bottom, what coaching means to him - and why he got into it in the first place. We asked Mark about his coaching role as a dad - and what that looks like. He also unpacked who the right guest is for his pod, and why. "In the past money fuelled my addiction for validation" - that's not what fuels Mark now. Hear about passion and purpose! Highlights:
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