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	Podcast:		Sleep Eat Perform Repeat
	Episode:		Episode #12 Jake Hutchinson
	Category:		Education
	Duration:		00:31:49
	Publish Date:		2019-06-12 11:37:30
	Description:		Welcome to Sleep Eat Perform Repeat Episode #12. Today we speak to Jake Hutchinson, one of the main men behind Gym Jones in the US. We talk to Jake about the genesis of the famous Gym Jones mottos such as 'The Mind Is Primary', and the development and importance of mental resilience in sports. We speak about some of the common characteristics between high level sport and the military, Jake's background as an Avalanche Specialist (!), the importance of adaptability in sport and life, how to get out of a hole, and finish with an interesting Q&A. A must listen for anyone interested in mindset!
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