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Home > Science for Sport Podcast > 86: NBA Training Secrets: How The World's Biggest Basketball Stars Balance Training & Games
Podcast: Science for Sport Podcast
Episode:

86: NBA Training Secrets: How The World's Biggest Basketball Stars Balance Training & Games

Category: Education
Duration: 00:27:55
Publish Date: 2021-11-22 02:00:00
Description:

In episode 86, Brady Howe, Senior Director of Health and Performance at The Phoenix Suns, joins us.

Specifically you will learn:

  • What an NBA schedule looks like
  • How to microdose effectively around games
  • How to implement isometrics and active foot exercises

About Brady

"Brady Howe is the VP of Health and Performance for the Phoenix Suns (most recently the NBA’s championship runner-up). Brady is tasked with overseeing every element related to health and performance within the Sun’s organization. With an extensive background as an athlete, Athletic Trainer and S&C Coach, he has decades of experience in the field. We connected with Brady to discuss how he has found some success in prescribing training methods in-season with such a long and chaotic game schedule."

Twitter: @Brady_Howe
Instagram: @bhowe6

Brady's recommendation for isometric knowledge:

Cory Schlesinger – Instagram @Schlesstrength
Jeff Dolan – Twitter @HammerOfDolan
Cal Deits – Triphasic Training Textbook
Keith Baar – Twitter @MuscleScience

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